French toast prepared from recipe made with low fat 2% milk

Nutrition Facts

Serving Size:
Amount per Serving
Calories 149
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 2.9g
Sugar Alcohols 0g
Cholesterol 75mg
25%
Sodium 311mg
13%
Total Carbohydrates 16g
5%
Protein 5g
Vitamin A 7%·Vitamin C 0%
Calcium 7%·Iron 6%
Other nutrients
Net Carbs 16g
Food Score / Grade -1.3
Diabetes Carb Count 16g
Vitamin B-6 0mg
2%
Vitamin B-12 0.2mcg
3%
Magnesium 11mg
3%
Phosphorus 76mg
8%
Potassium 87mg
2%
Zinc 0mg
3%
Copper 0mg
2%
Manganese 0.1mg
6%
Selenium 13mcg
19%
Thiamin 0.1mg
9%
Riboflavin 0.2mg
12%
Niacin 1mg
5%
Pantothenic Acid 0.4mg
4%
Folate 28mcg
7%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings