Ham honey smoked cooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 122
Calories from Fat 21
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.7g
Sugar Alcohols 0g
Cholesterol 22mg
7%
Sodium 900mg
38%
Total Carbohydrates 7.3g
2%
Protein 18g
Vitamin A 0%·Vitamin C 1%
Calcium 1%·Iron 2%
Other nutrients
Food Score -0.3
Net Carbohydrates 7.27g
Vitamin B-6 0.231mg
12%
Vitamin B-12 0.38mcg
6%
Magnesium(Mg) 8mg
2%
Phosphorus(P) 384mg
38%
Potassium(K) 165mg
5%
Zinc(Zn) 0.91mg
6%
Copper(Cu) 0.041mg
2%
Manganese(Mn) 0.028mg
1%
Selenium(Se) 10.4mcg
15%
Thiamin 0.402mg
27%
Riboflavin 0.101mg
6%
Niacin 2.276mg
11%
Pantothenic Acid 0.238mg
2%
Total Folate 2mcg
1%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 7.3g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings