Ham sliced regular approximately 11% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 46
Calories from Fat 22
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.2g
Sugar Alcohols 0g
Cholesterol 16mg
5%
Sodium 320mg
13%
Total Carbohydrates 1.1g
0%
Dietary Fiber 0.4g
1%
Protein 4.6g
Vitamin A 0%·Vitamin C 2%
Calcium 1%·Iron 2%
Other nutrients
Food Score -0.4
Net Carbohydrates 0.71g
Vitamin B-6 0.092mg
5%
Vitamin B-12 0.12mcg
2%
Vitamin D 8iu
2%
Vitamin E 0.02mg
0%
Vitamin K 0mcg
0%
Magnesium(Mg) 6mg
2%
Phosphorus(P) 43mg
4%
Potassium(K) 80mg
2%
Zinc(Zn) 0.38mg
3%
Copper(Cu) 0.025mg
1%
Manganese(Mn) 0.156mg
8%
Selenium(Se) 5.8mcg
8%
Thiamin 0.175mg
12%
Riboflavin 0.05mg
3%
Niacin 0.813mg
4%
Pantothenic Acid 0.122mg
1%
Total Folate 2mcg
0%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 1.1g
* Daily value percentages are based on Standard 2,000 calorie diet