Ham sliced regular approximately 11% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 46
Calories from Fat 22
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.2g
Sugar Alcohols 0g
Cholesterol 16mg
5%
Sodium 320mg
13%
Total Carbohydrates 1.1g
0%
Dietary Fiber 0.4g
1%
Protein 4.6g
Vitamin A 0%·Vitamin C 2%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 1g
Food Score / Grade -0.4
Diabetes Carb Count 1g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.1mcg
2%
Vitamin D 8iu
2%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 6mg
2%
Phosphorus 43mg
4%
Potassium 80mg
2%
Zinc 0mg
3%
Copper 0mg
1%
Manganese 0.2mg
8%
Selenium 6mcg
8%
Thiamin 0.2mg
12%
Riboflavin 0mg
3%
Niacin 1mg
4%
Pantothenic Acid 0.1mg
1%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet