Heart healthy oatmeal original by quaker

Nutrition Facts

Serving Size:
Amount per Serving
Calories 100
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Protein 4g
Vitamin A 25%·Vitamin C 0%
Calcium 10%·Iron 40%
Other nutrients
Net Carbs 16g
Food Score / Grade 1.6
Diabetes Carb Count 18g
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 32mg
8%
Phosphorus 100mg
10%
Potassium 105mg
3%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 0mcg
0%
Riboflavin 0mg
0%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings