Kashi chicken enchilada with ancho sauce frozen entree

Nutrition Facts

Serving Size:
Amount per Serving
Calories 283
Calories from Fat 85
% Daily Value*
Total Fat 9.4g
15%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 2.6g
Sugar Alcohols 0g
Cholesterol 23mg
8%
Sodium 620mg
26%
Total Carbohydrates 38g
13%
Dietary Fiber 5.9g
23%
Sugars 5.1g
Protein 12g
Vitamin A ·Vitamin C
Calcium 12%·Iron 11%
Other nutrients
Net Carbs 32g
Food Score / Grade 2.8
Diabetes Carb Count 38g
Vitamin B-6 0.2mg
9%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Magnesium 26mg
6%
Phosphorus 79mg
8%
Potassium 291mg
8%
Zinc 1mg
3%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
3%
Niacin 1mg
4%
Folate 10mcg
3%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings