Kashi h2h woven wheat cracker roasted garlic

Nutrition Facts

Serving Size:
Amount per Serving
Calories 119
Calories from Fat 32
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 1.8g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 72mg
3%
Total Carbohydrates 22g
7%
Dietary Fiber 3.7g
15%
Sugars 0.2g
Protein 3.2g
Vitamin A 15%·Vitamin C 10%
Calcium 2%·Iron 10%
Other nutrients
Net Carbs 18g
Food Score / Grade 1.6
Diabetes Carb Count 20g
Vitamin B-6 0.5mg
26%
Vitamin B-12 1.5mcg
25%
Vitamin D 0iu
0%
Vitamin E 8mg
37%
Magnesium 26mg
7%
Phosphorus 114mg
11%
Potassium 131mg
4%
Zinc 1mg
7%
Folate 100mcg
25%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings