Kellogg's eggo fiberplus waffles chocolate chip

Nutrition Facts

Serving Size:
Amount per Serving
Calories 181
Calories from Fat 66
% Daily Value*
Total Fat 7.4g
11%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 2g
Trans Fat 0.1g
Sugar Alcohols 0g
Cholesterol 14mg
5%
Sodium 352mg
15%
Total Carbohydrates 31g
10%
Dietary Fiber 9g
36%
Sugars 7.6g
Protein 3g
Vitamin A 20%·Vitamin C
Calcium 25%·Iron 25%
Other nutrients
Net Carbs 22g
Food Score / Grade 3.9
Diabetes Carb Count 27g
Vitamin B-6 0.4mg
21%
Vitamin B-12 1.2mcg
20%
Vitamin D 1iu
0%
Vitamin E 3mg
14%
Magnesium 13mg
3%
Phosphorus 179mg
18%
Potassium 53mg
2%
Zinc 3mg
20%
Thiamin 0.3mg
20%
Riboflavin 0.3mg
20%
Niacin 4mg
20%
Folate 36mcg
9%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings