Kellogg's eggo nutri-grain waffles original

Nutrition Facts

Serving Size:
Amount per Serving
Calories 167
Calories from Fat 52
% Daily Value*
Total Fat 5.8g
9%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 1.5g
Trans Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 397mg
17%
Total Carbohydrates 26g
9%
Dietary Fiber 2.7g
11%
Sugars 2.5g
Protein 4.6g
Vitamin A 20%·Vitamin C
Calcium 10%·Iron 25%
Other nutrients
Net Carbs 24g
Food Score / Grade 0.2
Diabetes Carb Count 26g
Vitamin B-6 0.4mg
20%
Vitamin B-12 1.2mcg
20%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Magnesium 36mg
9%
Phosphorus 200mg
20%
Potassium 110mg
3%
Zinc 1mg
4%
Thiamin 0.3mg
20%
Riboflavin 0.3mg
20%
Niacin 4mg
20%
Folate 40mcg
10%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings