Kellogg's eggo protein waffles homestyle

Nutrition Facts

Serving Size:
Amount per Serving
Calories 197
Calories from Fat 64
% Daily Value*
Total Fat 7.1g
11%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 1.8g
Trans Fat 0.1g
Sugar Alcohols 0g
Cholesterol 20mg
7%
Sodium 393mg
16%
Total Carbohydrates 26g
9%
Dietary Fiber 0.8g
3%
Sugars 1.9g
Protein 7.6g
Vitamin A 20%·Vitamin C
Calcium 25%·Iron 25%
Other nutrients
Net Carbs 25g
Food Score / Grade 0.2
Diabetes Carb Count 26g
Vitamin B-6 0.4mg
20%
Vitamin B-12 1.2mcg
20%
Vitamin D 1iu
0%
Vitamin E 3mg
13%
Magnesium 13mg
3%
Phosphorus 200mg
20%
Potassium 79mg
2%
Zinc 0mg
2%
Thiamin 0.3mg
20%
Riboflavin 0.3mg
20%
Niacin 4mg
20%
Folate 40mcg
10%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings