Kellogg's eggo waffles blueberry

Nutrition Facts

Serving Size:
Amount per Serving
Calories 186
Calories from Fat 55
% Daily Value*
Total Fat 6.1g
9%
Saturated Fat 1.5g
7%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1.5g
Trans Fat 0.1g
Sugar Alcohols 0g
Cholesterol 15mg
5%
Sodium 364mg
15%
Total Carbohydrates 29g
10%
Dietary Fiber 0.8g
3%
Sugars 6.4g
Protein 3.9g
Vitamin A 20%·Vitamin C
Calcium 25%·Iron 25%
Other nutrients
Net Carbs 28g
Food Score / Grade -0.2
Diabetes Carb Count 29g
Vitamin B-6 0.4mg
20%
Vitamin B-12 1.2mcg
20%
Vitamin D 1iu
0%
Vitamin E 0mg
0%
Magnesium 11mg
3%
Phosphorus 195mg
20%
Potassium 50mg
1%
Zinc 0mg
2%
Thiamin 0.3mg
20%
Riboflavin 0.3mg
20%
Niacin 4mg
20%
Folate 51mcg
13%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings