Kentucky fried chicken extra crispy skin and breading

Nutrition Facts

Serving Size:
Amount per Serving
Calories 464
Calories from Fat 329
% Daily Value*
Total Fat 37g
56%
Saturated Fat 7.5g
38%
Polyunsaturated Fat 14g
Monounsaturated Fat 12g
Trans Fat 0.2g
Sugar Alcohols 0g
Cholesterol 59mg
20%
Sodium 828mg
35%
Total Carbohydrates 23g
8%
Dietary Fiber 1.5g
6%
Protein 11g
Vitamin A 2%·Vitamin C
Calcium 4%·Iron 4%
Other nutrients
Net Carbs 21g
Food Score / Grade -5
Diabetes Carb Count 23g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0.4mcg
6%
Magnesium 18mg
5%
Phosphorus 149mg
15%
Potassium 170mg
5%
Zinc 1mg
4%
Copper 1mg
51%
Manganese 0.3mg
15%
Selenium 12mcg
17%
Thiamin 0mg
1%
Riboflavin 0.1mg
4%
Niacin 3mg
17%
Pantothenic Acid 0.8mg
8%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings