Maple & brown sugar oatmeal by lottie & beck

Nutrition Facts

Serving Size:
Amount per Serving
Calories 170
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Sugar Alcohols 0g
Cholesterol 0mg
Sodium 250mg
10%
Total Carbohydrates 32g
11%
Dietary Fiber 4g
16%
Sugars 13g
Protein 5g
Vitamin A 20%·Vitamin C
Calcium 15%·Iron 25%
Other nutrients
Net Carbs 28g
Food Score / Grade 1.8
Diabetes Carb Count 30g
Vitamin B-6 0.4mg
20%
Magnesium 40mg
10%
Phosphorus 60mg
6%
Thiamin 0.4mg
25%
Riboflavin 0.3mg
20%
Niacin 4mg
20%
Folate 80mcg
20%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings