Muffins corn commercially prepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 201
Calories from Fat 50
% Daily Value*
Total Fat 5.5g
9%
Saturated Fat 0.9g
4%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 1.4g
Sugar Alcohols 0g
Cholesterol 17mg
6%
Sodium 308mg
13%
Total Carbohydrates 34g
11%
Dietary Fiber 2.2g
9%
Sugars 12g
Protein 3.9g
Vitamin A 3%·Vitamin C 0%
Calcium 5%·Iron 10%
Other nutrients
Food Score -0
Net Carbohydrates 31g
Diabetes Carb Count 34g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 2mcg
2%
Thiamin 0.2mg
12%
Riboflavin 0.2mg
13%
Niacin 1mg
7%
Vitamin B-6 0.1mg
3%
Total Folate 41mcg
10%
Vitamin B-12 0.1mcg
1%
Pantothenic Acid 0.3mg
3%
Potassium(K) 46mg
1%
Phosphorus(P) 187mg
19%
Magnesium(Mg) 21mg
5%
Zinc(Zn) 0mg
2%
Selenium(Se) 10mcg
14%
Copper(Cu) 0.2mg
10%
Manganese(Mn) 0.2mg
12%
* Daily value percentages are based on Standard 2,000 calorie diet