Muffins corn commercially prepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 201
Calories from Fat 50
% Daily Value*
Total Fat 5.5g
9%
Saturated Fat 0.9g
4%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 1.4g
Sugar Alcohols 0g
Cholesterol 17mg
6%
Sodium 308mg
13%
Total Carbohydrates 34g
11%
Dietary Fiber 2.2g
9%
Sugars 12g
Protein 3.9g
Vitamin A 3%·Vitamin C 0%
Calcium 5%·Iron 10%
Other nutrients
Food Score -0.5
Net Carbohydrates 31.42g
Vitamin B-6 0.055mg
3%
Vitamin B-12 0.06mcg
1%
Vitamin D 0iu
0%
Vitamin E 0.53mg
3%
Vitamin K 1.5mcg
2%
Magnesium(Mg) 21mg
5%
Phosphorus(P) 187mg
19%
Potassium(K) 46mg
1%
Zinc(Zn) 0.36mg
2%
Copper(Cu) 0.197mg
10%
Manganese(Mn) 0.234mg
12%
Selenium(Se) 10mcg
14%
Thiamin 0.18mg
12%
Riboflavin 0.215mg
13%
Niacin 1.344mg
7%
Pantothenic Acid 0.293mg
3%
Total Folate 41mcg
10%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 33.7g
* Daily value percentages are based on Standard 2,000 calorie diet