Muffins oat bran

Nutrition Facts

Serving Size:
Amount per Serving
Calories 178
Calories from Fat 44
% Daily Value*
Total Fat 4.9g
8%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 1.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 259mg
11%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 5.4g
Protein 4.6g
Vitamin A 0%·Vitamin C 0%
Calcium 4%·Iron 15%
Other nutrients
Net Carbs 29g
Food Score / Grade 0.4
Diabetes Carb Count 32g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 9mcg
11%
Magnesium 104mg
26%
Phosphorus 248mg
25%
Potassium 335mg
10%
Zinc 1mg
8%
Copper 0.2mg
11%
Manganese 1.7mg
87%
Selenium 7mcg
10%
Thiamin 0.2mg
12%
Riboflavin 0.1mg
4%
Niacin 0mg
1%
Pantothenic Acid 0.7mg
7%
Folate 59mcg
15%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet