Mushrooms portabella raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 19
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 7.7mg
0%
Total Carbohydrates 3.3g
1%
Dietary Fiber 1.1g
4%
Sugars 2.2g
Protein 1.8g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 2g
Food Score / Grade 1.2
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
1%
Vitamin D 9iu
2%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Phosphorus 93mg
9%
Potassium 313mg
9%
Zinc 0mg
3%
Copper 0.2mg
12%
Manganese 0.1mg
3%
Selenium 16mcg
23%
Thiamin 0.1mg
3%
Riboflavin 0.1mg
7%
Niacin 4mg
19%
Pantothenic Acid 1mg
10%
Folate 24mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet