Nuts mixed oil roasted with peanuts salt added

Nutrition Facts

Serving Size:
Amount per Serving
Calories 172
Calories from Fat 138
% Daily Value*
Total Fat 15g
24%
Saturated Fat 2.5g
12%
Polyunsaturated Fat 4.1g
Monounsaturated Fat 8.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 77mg
3%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 1.2g
Protein 5.7g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 4%
Other nutrients
Food Score -0
Net Carbohydrates 4g
Diabetes Carb Count 5g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 2mg
11%
Vitamin K 2mcg
2%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
3%
Niacin 2mg
11%
Vitamin B-6 0.1mg
5%
Total Folate 24mcg
6%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.3mg
3%
Potassium(K) 179mg
5%
Phosphorus(P) 129mg
13%
Magnesium(Mg) 65mg
16%
Zinc(Zn) 1mg
6%
Selenium(Se) 10mcg
14%
Copper(Cu) 0.3mg
13%
Manganese(Mn) 0.6mg
29%
* Daily value percentages are based on Standard 2,000 calorie diet