Pork fresh loin whole separable lean and fat cooked broiled

Nutrition Facts

Serving Size:
Amount per Serving
Calories 206
Calories from Fat 106
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4.4g
22%
Polyunsaturated Fat 1g
Monounsaturated Fat 5.3g
Sugar Alcohols 0g
Cholesterol 68mg
23%
Sodium 53mg
2%
Total Carbohydrates 0g
0%
Protein 23g
Vitamin A 0%·Vitamin C 1%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.6
Diabetes Carb Count 0g
Vitamin B-6 0.4mg
20%
Vitamin B-12 0.6mcg
10%
Vitamin D 45iu
11%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 24mg
6%
Phosphorus 209mg
21%
Potassium 360mg
10%
Zinc 2mg
14%
Copper 0.1mg
3%
Manganese 0mg
0%
Selenium 39mcg
55%
Thiamin 0.7mg
50%
Riboflavin 0.3mg
16%
Niacin 4mg
21%
Pantothenic Acid 0.6mg
6%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet