Pork fresh loin whole separable lean and fat cooked broiled

Nutrition Facts

Serving Size:
Amount per Serving
Calories 206
Calories from Fat 106
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4.4g
22%
Polyunsaturated Fat 1g
Monounsaturated Fat 5.3g
Sugar Alcohols 0g
Cholesterol 68mg
23%
Sodium 53mg
2%
Total Carbohydrates 0g
0%
Protein 23g
Vitamin A 0%·Vitamin C 1%
Calcium 2%·Iron 4%
Other nutrients
Food Score 0.6
Net Carbohydrates 0g
Vitamin B-6 0.394mg
20%
Vitamin B-12 0.59mcg
10%
Vitamin D 45iu
11%
Vitamin E 0.25mg
1%
Vitamin K 0mcg
0%
Magnesium(Mg) 24mg
6%
Phosphorus(P) 209mg
21%
Potassium(K) 360mg
10%
Zinc(Zn) 2.03mg
14%
Copper(Cu) 0.062mg
3%
Manganese(Mn) 0.008mg
0%
Selenium(Se) 38.5mcg
55%
Thiamin 0.745mg
50%
Riboflavin 0.273mg
16%
Niacin 4.281mg
21%
Pantothenic Acid 0.593mg
6%
Total Folate 4mcg
1%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 0g
* Daily value percentages are based on Standard 2,000 calorie diet