Rice white long-grain parboiled enriched cooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 194
Calories from Fat 5
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 3.2mg
0%
Total Carbohydrates 41g
14%
Dietary Fiber 1.4g
6%
Sugars 0.2g
Protein 4.6g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 16%
Other nutrients
Food Score 1.1
Net Carbohydrates 39.74g
Vitamin B-6 0.246mg
12%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.02mg
0%
Vitamin K 0mcg
0%
Magnesium(Mg) 14mg
4%
Phosphorus(P) 87mg
9%
Potassium(K) 88mg
3%
Zinc(Zn) 0.58mg
4%
Copper(Cu) 0.111mg
6%
Manganese(Mn) 0.559mg
28%
Selenium(Se) 14.7mcg
21%
Thiamin 0.335mg
22%
Riboflavin 0.03mg
2%
Niacin 3.648mg
18%
Pantothenic Acid 0.51mg
5%
Total Folate 128mcg
32%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 41.2g
* Daily value percentages are based on Standard 2,000 calorie diet