Rice white long-grain regular cooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 205
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 1.6mg
0%
Total Carbohydrates 45g
15%
Dietary Fiber 0.6g
3%
Protein 4.3g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 11%
Other nutrients
Food Score 0.5
Net Carbohydrates 43.88g
Vitamin B-6 0.147mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.06mg
0%
Vitamin K 0mcg
0%
Magnesium(Mg) 19mg
5%
Phosphorus(P) 68mg
7%
Potassium(K) 55mg
2%
Zinc(Zn) 0.77mg
5%
Copper(Cu) 0.109mg
5%
Manganese(Mn) 0.746mg
37%
Selenium(Se) 11.9mcg
17%
Thiamin 0.258mg
17%
Riboflavin 0.021mg
1%
Niacin 2.332mg
12%
Pantothenic Acid 0.616mg
6%
Total Folate 92mcg
23%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 44.5g
* Daily value percentages are based on Standard 2,000 calorie diet