Scottish mackerel fillets by waitrose

Nutrition Facts

Serving Size:
Amount per Serving
Calories 232
Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 4g
20%
Polyunsaturated Fat 4.8g
Monounsaturated Fat 8.1g
Sugar Alcohols 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 0g
Protein 17g
Vitamin A ·Vitamin C
Calcium ·Iron
Other nutrients
Net Carbs 0g
Food Score / Grade 0.1
Diabetes Carb Count 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings