Seaweed canadian cultivated emi-tsunomata dry

Nutrition Facts

Serving Size:
Amount per Serving
Calories 13
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 1.7mg
1%
Sodium 217mg
9%
Total Carbohydrates 2.3g
1%
Dietary Fiber 1.8g
7%
Protein 0.8g
Vitamin A 8%·Vitamin C 2%
Calcium 1%·Iron 18%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.4
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0.1mcg
2%
Vitamin D 6iu
2%
Vitamin E 0mg
1%
Magnesium 35mg
9%
Phosphorus 13mg
1%
Potassium 147mg
4%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.3mg
15%
Thiamin 0mg
2%
Riboflavin 0.1mg
5%
Niacin 0mg
1%
Folate 9mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet