Spaghetti cooked unenriched with added salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 220
Calories from Fat 12
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 183mg
8%
Total Carbohydrates 43g
14%
Dietary Fiber 2.5g
10%
Sugars 0.8g
Protein 8.1g
Vitamin A ·Vitamin C 0%
Calcium 1%·Iron 4%
Other nutrients
Food Score 1
Net Carbohydrates 40g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium(Mg) 25mg
6%
Phosphorus(P) 81mg
8%
Potassium(K) 62mg
2%
Zinc(Zn) 1mg
5%
Copper(Cu) 0.1mg
7%
Manganese(Mn) 0.5mg
23%
Selenium(Se) 37mcg
53%
Thiamin 0mg
2%
Riboflavin 0mg
2%
Niacin 1mg
3%
Pantothenic Acid 0.2mg
2%
Total Folate 10mcg
2%
Diabetes Carb Count 43g
* Daily value percentages are based on Standard 2,000 calorie diet