Succotash corn and limas raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 99
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrates 20g
7%
Dietary Fiber 3.8g
15%
Protein 5g
Vitamin A 6%·Vitamin C 25%
Calcium 2%·Iron 10%
Other nutrients
Net Carbs 16g
Food Score / Grade 3
Diabetes Carb Count 20g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 48mg
12%
Phosphorus 113mg
11%
Potassium 369mg
11%
Zinc 1mg
4%
Copper 0.2mg
9%
Manganese 0.7mg
34%
Selenium 1mcg
1%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
5%
Niacin 2mg
8%
Pantothenic Acid 0.1mg
1%
Folate 40mcg
10%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings