Turnip greens cooked boiled drained with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 29
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 382mg
16%
Total Carbohydrates 6.3g
2%
Dietary Fiber 5g
20%
Sugars 0.8g
Protein 1.6g
Vitamin A 220%·Vitamin C 66%
Calcium 20%·Iron 6%
Other nutrients
Food Score 6.2
Net Carbohydrates 1.24g
Vitamin B-6 0.259mg
13%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2.71mg
13%
Vitamin K 529.3mcg
662%
Magnesium(Mg) 32mg
8%
Phosphorus(P) 42mg
4%
Potassium(K) 292mg
8%
Zinc(Zn) 0.2mg
1%
Copper(Cu) 0.364mg
18%
Manganese(Mn) 0.485mg
24%
Selenium(Se) 1.3mcg
2%
Thiamin 0.065mg
4%
Riboflavin 0.104mg
6%
Niacin 0.592mg
3%
Pantothenic Acid 0.395mg
4%
Total Folate 170mcg
42%
Caffeine 0mg
Diabetes Carb Count 6.3g
* Daily value percentages are based on Standard 2,000 calorie diet