Weight control instant oatmeal cinnamon by quaker

Nutrition Facts

Serving Size:
Amount per Serving
Calories 160
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sugar Alcohols 0g
Cholesterol 0mg
Sodium 290mg
12%
Total Carbohydrates 29g
10%
Dietary Fiber 6g
24%
Sugars 1g
Protein 7g
Vitamin A 20%·Vitamin C
Calcium 10%·Iron 25%
Other nutrients
Net Carbs 23g
Food Score / Grade 2.9
Diabetes Carb Count 26g
Vitamin B-6 0.4mg
20%
Magnesium 40mg
10%
Phosphorus 150mg
15%
Potassium 150mg
4%
Thiamin 0.5mg
30%
Riboflavin 0.3mg
20%
Niacin 4mg
20%
Folate 100mcg
25%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings