Yogurt fruit low fat 9 grams protein per 8 ounce fortified with vitamin d

Nutrition Facts

Serving Size:
Amount per Serving
Calories 168
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1.3g
6%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 8.5mg
3%
Sodium 90mg
4%
Total Carbohydrates 32g
11%
Sugars 32g
Protein 6.8g
Vitamin A 1%·Vitamin C 2%
Calcium 23%·Iron 1%
Other nutrients
Net Carbs 32g
Food Score / Grade 1
Diabetes Carb Count 32g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0.7mcg
12%
Vitamin D 88iu
22%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 22mg
6%
Phosphorus 185mg
19%
Potassium 301mg
9%
Zinc 1mg
8%
Copper 0.1mg
7%
Manganese 0.1mg
5%
Selenium 5mcg
7%
Thiamin 0.1mg
4%
Riboflavin 0.3mg
16%
Niacin 0mg
1%
Pantothenic Acid 0.8mg
8%
Folate 15mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet