MyNetDiary

You don’t need diet pills or silly fads. You need a natural diet plan that works.

And MyNetDiary makes it easy.
Really simple: 3,500 Calories = 1 pound of Fat

Every day, your body needs energy - a certain number of calories - which it gets from food. When you consume more than this number of calories, your body stores it as fat and you gain weight. When you consume less than this number of calories, your body will burn your fat to get the energy it needs.

Losing weight with is easier than you think!

Weight Loss Analysis Tools Weight Loss Planning Tools Track with calorie counter and food diary Lose weight with MyNetDiary

A diet you will actually enjoy!

You might be surprised, but keeping a food log and losing weight is much easier than you think. Losing weight with MyNetDiary is not your typical diet.

  • No starving! Just a bit less food, or a bit more exercise.
  • No food is out of bounds.
  • No distasteful pre-packaged meal plans.
  • Safe, steady, long-term weight loss.
  • No manual calorie counting.
  • Tracking foods and exercises takes only a few minutes a day.
  • Our new MyNetDiary for iPhone lets you access your food diary from iPhone anywhere, anytime.

Managing calories: scientific and practical

Managing calories is the only weight loss strategy recommended by both USDA and American Dietetic Association.

Membership costs

  • $9 when paying monthly, $24 for three months, or $42 for 6 months ($7 per month)
  • Why not free?
  • We offer a great referral program: if you refer your friends and they become MyNetDiary members, you will get one month of membership for each referral.