Exercise, Fitness, and Sports Topics
Exercise, Fitness, and Sports
How to log Steps 2 messages
Last message on January 2 by Dietician: Hello Mark998, What a nice gift for tracking your exercise! That is a great question that many people ask. MyNetDiary automatically subtracts out estimated steps from all walking, running, and jogging exercises logged. This prevents...
Working out and hunger 15 messages
Exercising and no movement on the scales 2 messages
Last message on 12/13/18 by Dietician: Hey Jessicahamilton, This is Brenda, dietitian with MyNetDiary. I responded to your message in the "Ask a Dietitian" section and in it I asked a lot of questions to help prompt you to think about why you may not be losing. It can be frustrating...
Too old too move 5 messages
Last message on 12/12/18 by Dietician: Dear U2228948, I have found a lot of seated exercise videos on YouTube. Here is a link with a bunch of them. Always make sure you follow your doctor or physical therapist's advice on safe exercise for you and modify as necessary. ... Another...
Starting weight loss journey 8 messages
Exercise, Fitness, and Sports 1 messages
Last message on 11/29/18 by Curtissierra00: Losing weight is hard to do if we're stressed. I've tried so many diets and exercises, but all of them are not effective to lose some pounds.You can minimize your body's production of cortisol by simply by learning to relax. And if you need a...
Reward--FitBit. 100 lb loss 15 messages
Last message on 10/15/18 by Dietician: Hi Amykee1- How are things? Your weight loss thread on MND continues. Are you still tracking? How is the weight maintenance phase going for you? Your hard work and dedication have certainly inspired others! Drop a line and let us know how you...
TO ADD EXERCISE CALORIES OR NOT TO ADD... 9 messages
How To Stay Motivated In Summer Heat 8 messages
Exercise, Fitness, and Sports. Exercise, Fitness, and Sports