Weight Loss Dietitian Blog

Dietitian’s Blog
Does smoking help you lose weight

Jun 20, 2025

Does smoking help you lose weight? What the research really says
Health benefits of non-alcoholic beer

Jun 16, 2025

Health benefits of non-alcoholic beer and other beverages
Healthy diabetic breakfast

Jun 13, 2025

Healthy diabetic-friendly breakfast ideas- from a Dietitian
Healthy low-carb foods

Jun 11, 2025

Low-Carb Food Grade: Helping You Find Healthy Low-Carb Foods
Inulin health benefits

Jun 9, 2025

Get to know inulin and how it benefits your health
How often to weigh yourself

Jun 6, 2025

Do you know how often to weigh yourself? The answer may surprise you
3 2 1 workout method

Jun 2, 2025

Transform your fitness journey with the 3-2-1 workout method
Food barcode scanner

May 30, 2025

Use MyNetDiary’s food barcode scanner and PhotoFoods for lightning-fast tracking
Amino acid sources

May 26, 2025

Protein building blocks: “Essential” information about amino acid sources
Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan
Weeknight dinners for one

May 21, 2025

Healthy weeknight dinners for one. It's easier than you think!
Losing weight after 60

May 19, 2025

Losing weight after age 60
Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success
Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?
Nutrition requirements during pregnancy

May 2, 2025

Our top tips for meeting your nutrition requirements during pregnancy
Tips for editing and customizing recipes in MyNetDiary

Apr 28, 2025

Tips for editing and customizing recipes in MyNetDiary
Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.

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