Learn More about MyNetDiary
To lose weight with a food diary, the first - and by far the most important thing - is to make it extremely easy and fast to enter your daily foods, the most laborious process, so that you don't get overwhelmed and give up. Every tap and keystroke counts.
Let us explain why losing weight with MyNetDiary is easier than you think.
Sure, it's possible to keep track of your diet on paper, but doing this is extremely tedious. Healthy weight loss without yo-yo dieting takes months, sometimes years. We believe calorie-counting went out of vogue precisely because of its time-consuming and tiresome nature. And awkward software made things even worse. It is much easier to try elimination diets that limit certain kinds of foods, such as carbs, as the Atkins or South Beach diets do. If you simply stop eating some foods, you don't need to start recording. But can you hold out for long with bun-less burgers or no delicious sweets?
Eating well and losing weight should be a joy, not a burden. Dietitians recommend the only scientific way of losing weight or limiting your calorie intake: by having a normal, balanced and healthy diet, and exercising. In other words, losing weight with help of food and exercise diaries.
The very act of recording makes you aware of what you eat and helps you make healthy choices. The August edition of The American Journal of Preventive Medicine published the results of a study of 1,685 overweight adult participants, reporting that those who kept a daily food diary lost more than twice as much weight as those who did not record their food intake.
The good news is that MyNetDiary provides exceptionally easy and fast food logging, both on the Web and on iPhone, iPad, Android, and BlackBerry®. None of the other available software - online or on smartphones - even comes close. Our customers, especially those who previously used any other software or web sites, are raving about the ease of using MyNetDiary.
We took a four-pronged approach to making food logging easy
1. Fast and Easy Food Entry
Even more importantly, the MyNetDiary searches are much smarter and uses sophisticated algorithms to find what you need with minimal typing. For example, if you search for "whole milk," other sites and iPhone apps will return dozens of irrelevant foods that have the words "whole" or "milk" in the name. MyNetDiary will show "milk, whole, 3.5% of milkfat" as the first item. With MyNetDiary, you can enter foods 2 to 3 times faster than with any other site or application. This saves you time everyday and helps you stick to your diet long-term.
2. Huge Food Database
We have a great team working on food research every day. If some foods are not yet in our database, let us know and if this information is available from the vendor, we will enter food labels for you. We call it the Continuous Food Research process. Compared to that, other calorie-counters pale. For example, there are a few iPhone apps with 10,000 foods, and one with 37,000 foods - each with much less than the 820,000 provided by MyNetDiary. We don't even want to talk about free sites or applications since they all have notoriously bad food databases yet boasting huge numbers. Most even have much wrong and old data. Quality does not come free: we know this firsthand.
3. Log Anywhere - Online or Mobile
4. We Are a Dieting Community
There is More in MyNetDiary
These are the four key features that make MyNetDiary unique and better than any other calorie counter or food diary. And this is not all - there is even more in MyNetDiary!
Professional, Mature Service
We have everything - measurements, recipes, chart, reports, export to Excel, and much more. Our support team responds quickly to your questions and inquiries.
There are no Free Lunches
Our Free membership is a good way to get introduced to MyNetDiary service, but it provides only a limited access to the Web site and Mobile apps.
Our Members Love MyNetDiary
Read reviews and testimonials from our members to find out how MyNetDiary has helped them.
Safe Choice, Fair Billing
We provide a Full Test-Drive of all the functionality of the Web site and the iPhone and BlackBerry apps. Anyone can try it and see if MyNetDiary is what he or she is looking for. We don't even ask for an e-mail address or registration. On top of that, we provide an unconditional 14-day money-back guarantee. You can try MyNetDiary for a few days, and if you find it is not a good fit, we will fully refund your payment. There are no signup fees or early termination fees; we do not store credit cards and we do not renew automatically.