MyNetDiary Person: Paul

Photos

Before:

Weight chart

Weight Plan

  • Start weight: 122kg on 22.11.11
  • Current weight: 110.2kg
  • Weight loss wanted: about 20.2kg
  • Timeframe: 5 months and 25 days
  • Lost so far: about 11.8kg

About me

Current goal: To weigh under 205 lbs for the 1st time in 20 years as a way of honouring myself more. To use this energy, drive and motivation as the new me and take greater control over areas in life that can also benefit as I move forward.
Favorite diets: Nothing specific, just calorie in, calorie out, whilst watching the sugar.
Favorite activities: Walking for now
Need help with: Understanding my diabetic impact
Geographic area: Lancashire, UK
More info: