Personal Blogs 13535 total

CeceDailey 1 topics

Last message on April 6: Learning to eat in moderation. Learning to get plenty of rest How to select meals for my body’s type How to eat less sweets

DEEmARIE 1 topics

Last message on March 25: Hello I'm brand new to this site and excited about learning how it all functions. I an old SparkPeople person and like how this dash board and plan is so far. I admit I'm getting a little lost in the community settings/group postings part but...

Jasoncarmack3434 1 topics

Last message on March 23: This is a list of the only foods that I eat. Everything on this list is a no-no :( Right now, I'm just air-frying chicken and eating salads and skinny-pop popcorn. :( I've only lost 5 lbs. in the last 3 weeks. This app has me set up for...

U1199087527 1 topics

Last message on March 20: ****NOT A PAID ADVERTISEMENT**** Title: "Enhance Your Health Journey with MyNetDiary and Top Health Apps" Are you on a quest to improve your health and fitness? Incorporating MyNetDiary along with other top health and fitness apps can...

U1194930206 1 topics

Last message on March 19: Ive been working on myself to get into shape. I want to lose 60 lbs by the end of this year of 2024. I struggle with being a sweet tooth. May I ask why this is for me? Could it be because im a female and my hormones fluctuate differently? I lost...

Body-Culinary 2 topics

Last message on March 4: The big draw back dieting long term without adding a lifestyle of consistent strength training is that you wind up losing a lot of muscle. This sucks because after age 35, we already beginning to lose muscle every year. That means a lower...

Iceman132 1 topics

Last message on March 3: Time to make something out of nothing

Jake_Murray 1 topics

Last message on February 24: Today is the 24th of February 2024 and more than ever I feel determined to get through this goal of mine: to lose weight. I've struggled a lot over the past few years after being in a domestic abuse relationship and then being homeless after...

Eswhyendeewhyen 1 topics

Last message on January 30: This week I restarted habits and started some changes. Reflecting back, I was doing so well for the first 4-6 weeks starting in November but got out of the loop because I got sick. Now, it is the end of January and I am trying to get back in the...

GloriaStolhand 1 topics

Last message on January 23: I'm having health issues and my Doctor is not really helping other than saying " eat better, you can have the cupcake just don't have 3) Well I don't really eat sweets, so that's not my problem. I'm keeping this to help track my food in-take so...