Community Groups 478 total
Hottie or Else 2018 1 topics
Hoping to be a one-stop support spot for 40+ females striving to stay motivated, disciplined, consistent and committed to a achieving healthy weight loss goal or milestone by January 2018... Thinking posts might include such as inspirations, recipes, tips and even rants or questions. Encouraging, positive and supportive posts only, please... 1 topics
Tinsel Chicks 29 topics
Tinsel Chicks are here to support each other in our personal goals. 29 topics
Last message on April 21 by Meg-O: Last week, almost hit goal of 143 avg (it was 143.9) This week, 5k time came way down and avg was 143.1 Today hit 142, whoo hoo, though I am not there consistently yet. But I avoided cheese and crackers last night (partly because I was busy at the...
Keto way of living 1 topics
A ketogenic diet (keto) is a high-fat, adequate-protein, very low-carb diet (up to 30g of carbs a day), which turns the body into a fat-burning machine.. The diet forces the body to burn fats rather than carbohydrates. And when you have plenty of fat in your body, you are never hungry. https://www.dietdoctor.com/low-carb/keto 1 topics
Last message on April 8 by Mszoe: from https://www.dietdoctor.com/low-carb/keto A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance, but also some potential initial...
Fatso953 2 topics
Making the world a better place 2 topics
Getting Fit For Life 11 topics
We are changing our lifestyles, rather than dieting. Let's share ideas for staying motivated, burning more calories or anything else you think is helpful. Got an issue, someone has probably been through the same thing, let's talk about it! 11 topics
For people using herbalife anywhere in the world. 1 topics
Medifast dieters!!!! 2 topics
Everyone on medifast 2 topics
Last message on January 17 by U2109857: Just got back on after 3 years off. Gained back plus some. Plan on loosing 3-4 lbs a week as I did last time. When I finished last time I thought it took me 15-20 years to put it on so it'll take at least 5-10 to put it back on this time. NOT! This...
6 Pack! 2 topics
Looking for young adults to join (30-40). My hope for our group is to motivate one another to reach our weight loss goals. I want you to share your weight, the real number, and let that honesty motivate you! Sure we will stumble, but together we will never fall! *Share Tips *Share Recipes *Share Struggles *Share Successes 2 topics
Last message on January 7 by Txviking78: Hi guys I'm starting my new weight loss journey and I'm also switching gyms the end of next month. My current weight is 225.6 and I'm wanting to get down to 145 by this time next year I know I can do this just need to stay focused and away from...
Weight Journey 15 topics
My goal for this group is to have people share their journeys in the struggle to lose weight and keep it off. I want people here to share their experiences comfortably and without criticism that is not constructive. This group is also for those who want to share their wisdom and weight loss tips. Good luck in your journeys! 15 topics
Last message on January 4 by Lopias: Hello everybody..good afternoon..introduce my self as 42 year old man..obese category..looking for share information..experience...honest testimoni in the journey to fat and weight loss..tq.
Health with Chronic Illness 2 topics
Some of us have chronic illness and/or pain. Even though we might be more sedentary than most, I believe that we can be healthier with weight loss and good nutrition. I believe that those of us who are on steroids or other medications that tend to pack on the pounds, need that little bit of extra encouragement. 2 topics
Last message on 12/29/16 by Momofbeth65: Hello all, I've been dealing with Congestive Heart Failure and Chronic Kidney Disease since July 2013 and pretty successfully keeping my numbers in check through diet, exercise and medication - although every time they change my meds, my weight...