Community Groups 486 total
Elan Women's Challenge 1 topics
We are here to motivate each other to be our best selves! 1 topics
If you have had weight loss surgery and are now on your own, this is the place to be. Whether you had the sleeve, Ruix-en-y, Bilopancreatic diversion or a lap band. we need to stick together and learn accept help and be support for each other. 1 topics
Last message on September 7 by Orgrace: I had my WLS (biliopancreatic Diversion) 15 years ago. I have no idea whether or not I am getting the correct nutrition following this diet. I can tell you I've lost 13 lbs. But, am I healthy? What do you think?
Generic Fitness Name 1 topics
Our goal is to give each other advice, motivation, and keep each other going when we feel ready to stop. Humor is always encouraged. :) 1 topics
The_Ketoned_Kitchen Fans 1 topics
Keto Recipe Swap and shared success stories 1 topics
Last message on September 3 by The_Ketoned_Kitchen: Sorry for the late reply!! I just saw the message. Re eating more protein, try increasing the size of your portions, i.e. a larger steak, larger piece of salmon and an extra egg. Another good option is to add more cheese. Look at the macronutrient...
Team Skinny 1 topics
Describe the group and its goals here. 1 topics
Keto way of living 2 topics
A ketogenic diet (keto) is a high-fat, adequate-protein, very low-carb diet (up to 30g of carbs a day), which turns the body into a fat-burning machine.. The diet forces the body to burn fats rather than carbohydrates. And when you have plenty of fat in your body, you are never hungry. https://www.dietdoctor.com/low-carb/keto 2 topics
Last message on August 11 by Lbomba65: I am new to posting in a group. I guess I am introducing myself. Nervous about making all my stuff public on the app but hoping it helps in some way. Started Keto about mid June and have lost about 15 - 17 lbs. Love the keto way of life. Biggest...
Tinsel Chicks 30 topics
Tinsel Chicks are here to support each other in our personal goals. 30 topics
Health with Chronic Illness 3 topics
Some of us have chronic illness and/or pain. Even though we might be more sedentary than most, I believe that we can be healthier with weight loss and good nutrition. I believe that those of us who are on steroids or other medications that tend to pack on the pounds, need that little bit of extra encouragement. 3 topics
Last message on July 12 by 4evaautumn: I have been yoyo dieting all of my life. I will be 45 yrs old on july 23rd and I really need to get healthy. Currently I am homebound, trached and have a walker. I have not left the house in almost 3 years because of my obesity. Changed my diet...
Fitness freak 1 topics
for people who are fitness freak 1 topics
Danes on MyNetDiary 1 topics
En lille gruppe for alle danskere, hvor vi kan stoette hinanden 1 topics