Community Groups 417 total
Buddy Up! 3 topics
Help members of the group to stay the course on weight loss. Share tips and tricks for getting through pit falls and roadblocks. 3 topics
Last message on September 1 by Nee: I find that sometimes nuts just don't do it for me. Actually chewing sugar free gum usually helps - for my more mental cravings anyways. For physical hunger I try and do stuff with a lot of fiber like veggies and hummus.
Diabetics United 2 topics
A unique group for diabetics out there - to share our common difficuties and victories!! 2 topics
WellCAT Nutrition - Team 1 1 topics
This group helps support each team member in reaching safe and realistic weight loss goals. 1 topics
Last message on July 31 by SnacRD: Fran Lebowitz said, "Food is an important part of a balanced diet." Aside from poking fun at ridiculous diet trends and the gullible masses who follow them, it's a good reminder that 'less is not always more' when it comes to health. Read on to...
Losing weight for the right reason 3 topics
This is for losing weight for the right reasons. Which involved no extreme low calories and exercising often. 3 topics
Last message on July 28 by Jkdavies: I know, it's so easy to fall off... I had a week off with business travel & a shopping eating & drinking weekend... but back on this morning :) I have to keep thinking of it as a marathon, not a sprint...
Weight gainers the healthy way. 1 topics
WE ARE SKINNY GITS, And our aim is to gain weigth. This app is great for helping you to gain weight the health way. Though a health diet and regular training program. The results are almost instant 1 topics
Last message on July 23 by U5735694(JATT101): I have also stopped using protein powders after finding out my liver enzymes were high due to the capacity taken each day. So all I do for pre and post workout shakes are organic milk (trader joe kind), fruits like strawberries, blueberries, little...
Starting over...Again 1 topics
This group is for those of us who do great, then something happens in our lives and we stop, then when life settles down we are back to getting in shape again. 1 topics
Last message on July 20 by LMK: Doing great and then something happens....that sounds so familiar! Like several times a year. I get extremely busy at work and work long hours, and when I am stressed out and staying up late, I eat. That's what happens. It is a roller coaster. I,...
Ricks Fam 24 topics
family helping each other achieve weight loss goals 24 topics
15 pound club 1 topics
This group is for people who need to lose those last few pounds, we will motivate each other and we will reach our goals, come join feel free. 1 topics
Everharts 1 topics
We are a family encouraging each other towards healthy choices! 1 topics
Last message on June 4 by Jeanne: Well hello Everhart Team! Welcome to our new members. To day I start once again to eat better, exercise more, and strength my body! Our motto is to never ever ever give up! Just keep starting again until you make head way because you are worth...
Grandmas for Healthy Living 2 topics
I'm just a grandma that needs to lose an additional 40+ lbs looking for encouragement getting it done!!! Any takers out there? I am exercising five days a week also. 2 topics
Last message on May 29 by U5763979: Hi Kimberley. I'm new to this group too. I'm Gayle , I'm 65 and live in Henderson Nevada. I've been trying to lose 30 pounds and have not been too successful. Only have lost 4 pounds in the last 3 months. I go to weight watchers too but thought I...