Community Groups 481 total
Health with Chronic Illness 3 topics
Some of us have chronic illness and/or pain. Even though we might be more sedentary than most, I believe that we can be healthier with weight loss and good nutrition. I believe that those of us who are on steroids or other medications that tend to pack on the pounds, need that little bit of extra encouragement. 3 topics
Last message on July 12 by 4evaautumn: I have been yoyo dieting all of my life. I will be 45 yrs old on july 23rd and I really need to get healthy. Currently I am homebound, trached and have a walker. I have not left the house in almost 3 years because of my obesity. Changed my diet...
Fitness freak 1 topics
for people who are fitness freak 1 topics
Danes on MyNetDiary 1 topics
En lille gruppe for alle danskere, hvor vi kan stoette hinanden 1 topics
Hottie or Else 2018 2 topics
Hoping to be a one-stop support spot for 40+ females striving to stay motivated, disciplined, consistent and committed to a achieving healthy weight loss goal or milestone by January 2018... Thinking posts might include such as inspirations, recipes, tips and even rants or questions. Encouraging, positive and supportive posts only, please... 2 topics
60 + 60 1 topics
I have just gone into my 60s in April. I have 60lbs to lose. I am going to blog here. anyone wish to join in...feel free. All constuctive support accepted from and for all. I will have this sorted before I am 61. 1 topics
Last message on May 21 by Sloanranger: Just back from Holiday today. Weight 14st 5lb...no gain but I walked a lot and only really ate one meal a day. Heat seemed to turn me off food. So is all systems go as from tomorrow. Plan for week 1. Less carbs and junk food......crisps, cake...
Tinsel Chicks 29 topics
Tinsel Chicks are here to support each other in our personal goals. 29 topics
Last message on May 16 by Meg-O: How's it going? I've been sitting at 143 for three weeks but I can't really complain since I kind of fell off the wagon with exercise and tracking food. Trying to get moving again starting today
Keto way of living 1 topics
A ketogenic diet (keto) is a high-fat, adequate-protein, very low-carb diet (up to 30g of carbs a day), which turns the body into a fat-burning machine.. The diet forces the body to burn fats rather than carbohydrates. And when you have plenty of fat in your body, you are never hungry. https://www.dietdoctor.com/low-carb/keto 1 topics
Last message on April 8 by Mszoe: from https://www.dietdoctor.com/low-carb/keto A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance, but also some potential initial...
Fatso953 2 topics
Making the world a better place 2 topics
Getting Fit For Life 11 topics
We are changing our lifestyles, rather than dieting. Let's share ideas for staying motivated, burning more calories or anything else you think is helpful. Got an issue, someone has probably been through the same thing, let's talk about it! 11 topics
For people using herbalife anywhere in the world. 1 topics