Teams 46 total

30-Somethings 88 topics

For anyone in their 30s serious about loosing weight of any amount or wanting to continue maintaining their healthy weight. Let's stick together to have fun and support each other. 88 topics

Last message on September 14 by Soniavictory: Hi I find that everything is ok in moderation. If u have eaten too much in one meal just make the next meal smaller. I find if there is a shorter gap between meal times then I don't feel like binging too badly so I keep my meals just 2 hrs apart. ??

Losing 50 to 100 Pounds 35 topics

We are strong and wanting to regain our health! We might appear overweight now but just catch us when we meet our goals! Welcome! 35 topics

Last message on September 3 by Anuraag2007: I have been stuck on weight loss plateau for a month. I ha be been consistently ingesting 600 cals below my dri, but my weight has only increased by 1 lb in the last month. I have tried to increase cals on some days and reduce on others, just to...

60+ Anyone Over 60 43 topics

We are a group of fun loving people looking for support and friendship while moving forward toward healthier lifestyles and losing unwanted weight. 43 topics

Last message on August 28 by GoGoGranny: Just peeked back into the community. I've had a setback. Lost focus on my eating plan when I got discouraged by no results after more than a month of tracking and serious exercise. After doing some research, I concluded that I'm insulin resistant....

50+ Anyone Over 50 57 topics

A team for all over 50 to talk about what you need and to help others in their needs. A team for making new friends and sharing anything that is important to you. Welcome! 57 topics

Last message on August 11 by Lbomba65: I am new here as well. I am doing keto and looking to give and receive support. I have lost 15 lbs in the last month n a half. I love keto way of life and want to stay committed as I have alot of weight to lose. Hope we can be a support for one...

40-Somethings 115 topics

Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals. 115 topics

Last message on May 16 by Lds9273: I am new to MyNetDiary. I am needing help keeping me motivated. I have been working loosing weight since December 2. I have lost a total of 43 pounds. But havent exercised much lately.

Low Carbers 18 topics

This team is for those of us looking to lose and maintain weight through a low carb lifestyle. 18 topics

Last message on April 13 by MsMarci: What is the best way to add vitamins and supplements? I take several based upon doctor recommendations. Just pains me to add each one individually everyday.

New Year - New Focus 84 topics

Many of you find the New Year a kick in the pants to get serious about weight loss. Good for you. But let's keep this team going YEAR ROUND to help motivate us every month. Best, Kathy Isacks, MPS, RDN, CDE 84 topics

Last message on February 6 by Dietitian: Great ideas, Amy, thanks! I love insulated thermos containers. The one I have keeps my tea or hot cocoa hot for many hours. Perfect for my 6 hour trip, 2days/week. Folks, be sure to read Amy's post!

Living with diabetes 21 topics

Have you been told you have diabetes, pre-diabetes, "a touch of sugar," high blood pressure, abnormal lipids, insulin resistance or other health problems related to being overweight? Let's get together, share the challenges, lose that belly fat and get healthier. 21 topics

Last message on 08/24/16 by Mickricho: Hello everyone I just joined and would like to shed 30kg and get my diabetes in check.

19+ Teens 18 topics

Everyone between the age of 18-24 years old is welcome to join this team. Let's get in shape, stay fit and look great while we are still young. We all need support. We all need friends. 18 topics

Last message on 08/11/16 by Cajartina??: Hello all - Anitra here! Looking for motivation to loose weight and keep it off (for as long as possible...) Hope to make some friends along the way!

Ageless 4 topics

All are welcome. Come on in sit down, make yourself at home. Comfy? Now let's get to it. Support , Motivate, and have fun!!! 4 topics

Last message on 05/14/16 by SuBe: I haven't been on this group for quite a while & don't see any current activity, so if anyone is out there please let me know. Otherwise I will remove myself from this group. Thanks