Teams 46 total

Living with diabetes 22 topics

Have you been told you have diabetes, pre-diabetes, "a touch of sugar," high blood pressure, abnormal lipids, insulin resistance or other health problems related to being overweight? Let's get together, share the challenges, lose that belly fat and get healthier. 22 topics

Last message on October 22 by BHamilton1218: Hi there, I'm new to the site and was recently diagnosed as pre diabetic, which is interesting in that I am 44 years old, 5' 6" and currently weigh 128 lbs. Although my weight has fluctuated at times, I've never weighed more than 145 lbs., or been...

40-Somethings 115 topics

Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals. 115 topics

Last message on October 20 by Luc.MND: I feel it in my lower back and hands, if I don't do something for a few days. Also, I have signed up for parking about 1.5 miles away from my work, so I have to walk at least 3 miles per day to get to my office and back to the car.. no choice :-)

50+ Anyone Over 50 57 topics

A team for all over 50 to talk about what you need and to help others in their needs. A team for making new friends and sharing anything that is important to you. Welcome! 57 topics

Last message on October 6 by JanDaly: ..those rare people who enjoy going to the gym. But food has been my dow...., and I'm gradually putting on a couple pounds, then a couple more, etc. I've set a goal to lose 5% of my current body weight. If I can lose that, I'll aim for 5% more...

30-Somethings 88 topics

For anyone in their 30s serious about loosing weight of any amount or wanting to continue maintaining their healthy weight. Let's stick together to have fun and support each other. 88 topics

Last message on September 25 by Hi, new to the group. I'm trying to lose about 50lb, on a 1lb per week plan but hopefully it might be quicker than that. I would like to find someone attempting something similar loss wise, to make me accountable when I'm slacking or be...

Losing 50 to 100 Pounds 35 topics

We are strong and wanting to regain our health! We might appear overweight now but just catch us when we meet our goals! Welcome! 35 topics

Last message on September 3 by Anuraag2007: I have been stuck on weight loss plateau for a month. I ha be been consistently ingesting 600 cals below my dri, but my weight has only increased by 1 lb in the last month. I have tried to increase cals on some days and reduce on others, just to...

60+ Anyone Over 60 43 topics

We are a group of fun loving people looking for support and friendship while moving forward toward healthier lifestyles and losing unwanted weight. 43 topics

Last message on August 28 by GoGoGranny: Just peeked back into the community. I've had a setback. Lost focus on my eating plan when I got discouraged by no results after more than a month of tracking and serious exercise. After doing some research, I concluded that I'm insulin resistant....

Low Carbers 18 topics

This team is for those of us looking to lose and maintain weight through a low carb lifestyle. 18 topics

Last message on April 13 by MsMarci: What is the best way to add vitamins and supplements? I take several based upon doctor recommendations. Just pains me to add each one individually everyday.

New Year - New Focus 84 topics

Many of you find the New Year a kick in the pants to get serious about weight loss. Good for you. But let's keep this team going YEAR ROUND to help motivate us every month. Best, Kathy Isacks, MPS, RDN, CDE 84 topics

Last message on February 6 by Dietitian: Great ideas, Amy, thanks! I love insulated thermos containers. The one I have keeps my tea or hot cocoa hot for many hours. Perfect for my 6 hour trip, 2days/week. Folks, be sure to read Amy's post!

19+ Teens 18 topics

Everyone between the age of 18-24 years old is welcome to join this team. Let's get in shape, stay fit and look great while we are still young. We all need support. We all need friends. 18 topics

Last message on 08/11/16 by Cajartina??: Hello all - Anitra here! Looking for motivation to loose weight and keep it off (for as long as possible...) Hope to make some friends along the way!

Ageless 4 topics

All are welcome. Come on in sit down, make yourself at home. Comfy? Now let's get to it. Support , Motivate, and have fun!!! 4 topics

Last message on 05/14/16 by SuBe: I haven't been on this group for quite a while & don't see any current activity, so if anyone is out there please let me know. Otherwise I will remove myself from this group. Thanks