Teams 46 total

60+ Anyone Over 60 44 topics

We are a group of fun loving people looking for support and friendship while moving forward toward healthier lifestyles and losing unwanted weight. 44 topics

Last message on 12/17/17 by Damedragonfly: Hi there, I am 65 years old and am trying to lose 20 kilos (44 pounds). I have managed to lose half and am struggling to get the weight to reduce again. I am sticking to my food plan and have increased my exercise.......still nothing. Any ideas.

Low Carbers 18 topics

This team is for those of us looking to lose and maintain weight through a low carb lifestyle. 18 topics

Last message on 12/12/17 by OldandGrumpy: http://www.geniuskitchen.com/recipe/carb-free-cloud-bread-411501 A bit tasteless but does make a base for sandwiches

Living with diabetes 22 topics

Have you been told you have diabetes, pre-diabetes, "a touch of sugar," high blood pressure, abnormal lipids, insulin resistance or other health problems related to being overweight? Let's get together, share the challenges, lose that belly fat and get healthier. 22 topics

Last message on 12/12/17 by OldandGrumpy: Yes, I had the skin infections but not the other symptoms. I had to go on metformin at the start but after going on the LCHF diet I was able to stop this

Ageless 4 topics

All are welcome. Come on in sit down, make yourself at home. Comfy? Now let's get to it. Support , Motivate, and have fun!!! 4 topics

Last message on 12/07/17 by StrongWoman69: Count me in!

New Year - New Focus 85 topics

Many of you find the New Year a kick in the pants to get serious about weight loss. Good for you. But let's keep this team going YEAR ROUND to help motivate us every month. Best, Kathy Isacks, MPS, RDN, CDE 85 topics

Last message on 12/06/17 by StrongWoman69: Hello I'm ready to start new lifestyle in the new year! I hope to meet new friends a long this journey of health. Nice to meet everyone! ??

50+ Anyone Over 50 57 topics

A team for all over 50 to talk about what you need and to help others in their needs. A team for making new friends and sharing anything that is important to you. Welcome! 57 topics

Last message on 12/06/17 by StrongWoman69: Hi I'm new and already to get healthy for the new year. I'm 53 year young even though my body tells me something different! ?? Nice to meet everyone.

40-Somethings 115 topics

Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals. 115 topics

Last message on 10/20/17 by Luc.MND: I feel it in my lower back and hands, if I don't do something for a few days. Also, I have signed up for parking about 1.5 miles away from my work, so I have to walk at least 3 miles per day to get to my office and back to the car.. no choice :-)

30-Somethings 88 topics

For anyone in their 30s serious about loosing weight of any amount or wanting to continue maintaining their healthy weight. Let's stick together to have fun and support each other. 88 topics

Last message on 09/25/17 by Redpaw.fox: Hi, new to the group. I'm trying to lose about 50lb, on a 1lb per week plan but hopefully it might be quicker than that. I would like to find someone attempting something similar loss wise, to make me accountable when I'm slacking or be...

Losing 50 to 100 Pounds 35 topics

We are strong and wanting to regain our health! We might appear overweight now but just catch us when we meet our goals! Welcome! 35 topics

Last message on 09/03/17 by Anuraag2007: I have been stuck on weight loss plateau for a month. I ha be been consistently ingesting 600 cals below my dri, but my weight has only increased by 1 lb in the last month. I have tried to increase cals on some days and reduce on others, just to...

19+ Teens 18 topics

Everyone between the age of 18-24 years old is welcome to join this team. Let's get in shape, stay fit and look great while we are still young. We all need support. We all need friends. 18 topics

Last message on 08/11/16 by Cajartina??: Hello all - Anitra here! Looking for motivation to loose weight and keep it off (for as long as possible...) Hope to make some friends along the way!