||Difficult end of 2013. I had pneumonia. I stayed at complete rest for 2 months with a lot of antibiotic. The result is a gain of 8 lbs. I want to lose 10 lbs and run the Half Marathon of Montreal on septembre 28, 2014 in 2h25 min.
||Calories "in" versus calories "out"
|Need help with:
||Be careful about not eating my emotions and be regular in my workouts. Curbing my sweet tooth :-(
||Quebec city, Canada
||I speak French, excuse my English!