||Live well, I want to get my weight down to 190 by Sept. 2017 for my 40th HS anniversary gathering.
||See Food. I never really done any of the diet fads. I would just try to not eat as much. but till downloading MyNetDiary, I really never knew what I was consuming.
||watching TV, camping, fishing, walking the beach line.
|Need help with:
||Southern Oregon, near Medford.
||it took me years to put it on. so taking two years to get it off is not all that bad. just another 18 months and I should be where I want to be.