MyNetDiary Person: GrizzlyAdams

Photos

Before:
After:

Weight chart

Weight Plan

  • Start weight: 234lbs on 08/16/15
  • Current weight: 163lbs
  • Weight loss wanted: about 18lb
  • Timeframe: 2 months and 16 days
  • Lost so far: about 71lb

About me

Current goal: To get healthy, lose weight and feel good. I'd like to get down to 190 lbs to start with. That is my Primary goal.
Favorite diets: pescatarian
Favorite activities: I really enjoy walking in the park with my wife. We have allot of fun.
Need help with: Finding ways to keep my numbers balanced so my protein intake is met without raising my fat or fiber up way too high.
Geographic area: North Carolina