All classes

3 subgroups , 16 Foods ( 28 total foods )

Group Dark meat 4 Foods
Group Light meat 4 Foods
Group Meat and skin 4 Foods
Turkey all classes back meat and skin cooked roasted
Food Score:1 Calories:244cals Fat:14g Carbs:0g Protein:27g in 100g
Turkey all classes back meat and skin raw
Food Score:0 Calories:196cals Fat:13g Carbs:0g Protein:18g in 100g
Turkey all classes breast meat and skin cooked roasted
Food Score:2 Calories:189cals Fat:7g Carbs:0g Protein:29g in 100g
Turkey all classes breast meat and skin raw
Food Score:2 Calories:157cals Fat:7g Carbs:0g Protein:22g in 100g
Turkey all classes giblets cooked simmered some giblet fat
Food Score:2 Calories:173cals Fat:7g Carbs:0g Protein:26g in 100g
Turkey all classes giblets raw
Food Score:1 Calories:124cals Fat:5g Carbs:0g Protein:18g in 100g
Turkey all classes leg meat and skin cooked roasted
Food Score:2 Calories:208cals Fat:10g Carbs:0g Protein:28g in 100g
Turkey all classes leg meat and skin raw
Food Score:1 Calories:144cals Fat:7g Carbs:0g Protein:20g in 100g
Turkey all classes meat only cooked roasted
Food Score:3 Calories:159cals Fat:4g Carbs:0g Protein:29g in 100g
Turkey all classes meat only raw
Food Score:3 Calories:112cals Fat:2g Carbs:0g Protein:23g in 100g
Turkey all classes neck meat only cooked simmered
Food Score:1 Calories:162cals Fat:7g Carbs:0g Protein:22g in 100g
Turkey all classes neck meat only raw
Food Score:1 Calories:125cals Fat:6g Carbs:0g Protein:17g in 100g
Turkey all classes skin only cooked roasted
Food Score:-4 Calories:459cals Fat:39g Carbs:1g Protein:24g in 100g
Turkey all classes skin only raw
Food Score:-5 Calories:407cals Fat:39g Carbs:0g Protein:13g in 100g
Turkey all classes wing meat and skin cooked roasted
Food Score:2 Calories:229cals Fat:12g Carbs:0g Protein:27g in 100g
Turkey all classes wing meat and skin raw
Food Score:1 Calories:197cals Fat:12g Carbs:0g Protein:20g in 100g