8 subgroups , 29 Foods ( 61 total foods )

Bread protein toasted includes gluten
Food Score:2 Calories:270cals Fat:2g Carbs:48g Protein:13g in 100g
Bread pumpernickel
Food Score:2 Calories:250cals Fat:3g Carbs:48g Protein:9g in 100g
Bread pumpernickel toasted
Food Score:2 Calories:275cals Fat:3g Carbs:52g Protein:10g in 100g
Bread rice bran
Food Score:2 Calories:243cals Fat:5g Carbs:44g Protein:9g in 100g
Bread rice bran toasted
Food Score:2 Calories:264cals Fat:5g Carbs:47g Protein:10g in 100g
Bread rye
Food Score:2 Calories:259cals Fat:3g Carbs:48g Protein:8g in 100g
Bread rye toasted
Food Score:2 Calories:284cals Fat:4g Carbs:53g Protein:9g in 100g
Bread sticks plain
Food Score:-1 Calories:412cals Fat:10g Carbs:68g Protein:12g in 100g
Bread white prepared from recipe made with nonfat dry milk
Food Score:-0 Calories:274cals Fat:3g Carbs:54g Protein:8g in 100g
Challah or egg bread
Food Score:-0 Calories:287cals Fat:6g Carbs:48g Protein:10g in 100g
French vienna or sourdough bread
Food Score:-0 Calories:272cals Fat:2g Carbs:52g Protein:11g in 100g
Homemade cornbread
Food Score:-1 Calories:266cals Fat:7g Carbs:44g Protein:7g in 100g
Homemade Irish soda bread
Food Score:-0 Calories:290cals Fat:5g Carbs:56g Protein:7g in 100g
Homemade white bread made with low fat milk
Food Score:-0 Calories:285cals Fat:6g Carbs:50g Protein:8g in 100g
Italian bread
Food Score:-0 Calories:259cals Fat:3g Carbs:48g Protein:9g in 100g
Toasted challah or egg bread
Food Score:-0 Calories:315cals Fat:7g Carbs:53g Protein:10g in 100g
Toasted french vienna or sourdough bread
Food Score:-0 Calories:319cals Fat:2g Carbs:62g Protein:13g in 100g