Coconut meat

1 subgroup , 4 Foods ( 7 total foods )

Nuts coconut meat dried desiccated creamed
Food Score:-29 Calories:684cals Fat:69g Carbs:22g Protein:5g in 100g
Nuts coconut meat dried desiccated toasted
Food Score:-20 Calories:592cals Fat:47g Carbs:44g Protein:5g in 100g
Raw coconut meat
Food Score:-9 Calories:354cals Fat:33g Carbs:15g Protein:3g in 100g
Unsweetened dried coconut
Food Score:-18 Calories:660cals Fat:65g Carbs:24g Protein:7g in 100g