Food Catalog

Anchovy canned, 100g 210cals

  • Carbs: 0g
  • Fat: 10g
  • Protein: 29g
210cals

Anchovy raw, 100g 131cals

  • Carbs: 0g
  • Fat: 5g
  • Protein: 20g
131cals

Breaded fried Atlantic croaker, 100g 221cals

  • Carbs: 8g
  • Fat: 13g
  • Protein: 18g
221cals

Cisco or lake herring smoked, 100g 177cals

  • Carbs: 0g
  • Fat: 12g
  • Protein: 16g
177cals