Pork products
3 subgroups
( 58 total groups )
,
132 Foods
( 346 total foods )
Bacon pan fried
Ground pork cooked crumbles 72% lean 28% fat
Food Score:-4 Calories:393cals Fat:33g Carbs:1g Protein:23g in 100g
Ground pork cooked crumbles 84% lean 16% fat
Food Score:-0 Calories:289cals Fat:20g Carbs:1g Protein:27g in 100g
Ground pork cooked crumbles 96% lean 4% fat
Food Score:3 Calories:187cals Fat:7g Carbs:0g Protein:31g in 100g
Ground pork pan-broiled 72% lean 28% fat
Food Score:-3 Calories:377cals Fat:31g Carbs:1g Protein:23g in 100g
Ground pork pan-broiled 84% lean 16% fat
Food Score:-1 Calories:301cals Fat:21g Carbs:0g Protein:27g in 100g
Ground pork pan-broiled 96% lean 4% fat
Food Score:3 Calories:185cals Fat:6g Carbs:1g Protein:32g in 100g
Ham bone-in lean meat and fat roasted
Food Score:-2 Calories:186cals Fat:11g Carbs:1g Protein:19g in 100g
Ham bone-in lean meat only roasted
Food Score:-1 Calories:131cals Fat:5g Carbs:1g Protein:21g in 100g
Ham boneless spiral sliced lean meat and fat roasted
Food Score:-0 Calories:139cals Fat:5g Carbs:1g Protein:22g in 100g
Ham boneless spiral sliced lean meat only roasted
Food Score:0 Calories:126cals Fat:4g Carbs:1g Protein:23g in 100g
Hormel always tender boneless pork loin fresh
Food Score:0 Calories:145cals Fat:7g Carbs:1g Protein:19g in 100g
Hormel always tender center cut chops fresh pork
Food Score:-0 Calories:167cals Fat:10g Carbs:1g Protein:19g in 100g
Kathy's Pork Tenderloin Sandwich for Meal Plans
Food Score:2 Calories:134cals Fat:3g Carbs:19g Protein:10g in 100g
Paleo Slow Cooker Pork Loin for Meal Plans
Food Score:2 Calories:128cals Fat:3g Carbs:7g Protein:17g in 100g
Pork cured ham -- water added rump bone-in separable lean and fat heated roasted
Food Score:-2 Calories:161cals Fat:9g Carbs:1g Protein:20g in 100g
