Quail

4 Foods

Quail breast meat only raw
Food Score:3 Calories:123cals Fat:3g Carbs:0g Protein:23g in 100g
Quail cooked total edible
Food Score:1 Calories:227cals Fat:14g Carbs:0g Protein:25g in 100g
Quail meat and skin raw
Food Score:0 Calories:192cals Fat:12g Carbs:0g Protein:20g in 100g
Quail meat only raw
Food Score:2 Calories:134cals Fat:5g Carbs:0g Protein:22g in 100g