Spinach

2 subgroups , 4 Foods ( 10 total foods )

Group Canned 3 Foods
Raw spinach all varieties
Food Score:4 Calories:23cals Fat:0g Carbs:4g Protein:3g in 100g
Spinach cooked boiled drained with salt
Food Score:3 Calories:23cals Fat:0g Carbs:4g Protein:3g in 100g
Spinach cooked boiled drained without salt
Food Score:4 Calories:23cals Fat:0g Carbs:4g Protein:3g in 100g
Spinach souffle
Food Score:-2 Calories:169cals Fat:13g Carbs:6g Protein:8g in 100g