Food Catalog

  • Group
  • Food count

Spinach all varieties raw, 100g 23cals

  • Carbs: 4g
  • Fat: 0g
  • Protein: 3g
23cals

Spinach cooked boiled drained with salt, 100g 23cals

  • Carbs: 4g
  • Fat: 0g
  • Protein: 3g
23cals

Spinach cooked boiled drained without salt, 100g 23cals

  • Carbs: 4g
  • Fat: 0g
  • Protein: 3g
23cals

Spinach souffle, 100g 172cals

  • Carbs: 6g
  • Fat: 13g
  • Protein: 8g
172cals