Food Catalog

Egg scrambled, 100g 149cals

  • Carbs: 2g
  • Fat: 11g
  • Protein: 10g
149cals

Egg whole fried, 100g 196cals

  • Carbs: 1g
  • Fat: 15g
  • Protein: 14g
196cals

Egg whole hard boiled, 100g 155cals

  • Carbs: 1g
  • Fat: 11g
  • Protein: 13g
155cals

Egg whole omelet, 100g 154cals

  • Carbs: 1g
  • Fat: 12g
  • Protein: 11g
154cals

Egg whole poached, 100g 143cals

  • Carbs: 1g
  • Fat: 9g
  • Protein: 13g
143cals