Whole cooked

5 Foods

Fried egg
Food Score:-2 Calories:196cals Fat:15g Carbs:1g Protein:14g in 100g
Hard boiled egg
Food Score:-1 Calories:155cals Fat:10g Carbs:1g Protein:12g in 100g
Omelet made from one egg
Food Score:-1 Calories:154cals Fat:12g Carbs:1g Protein:11g in 100g
Poached egg
Food Score:-2 Calories:143cals Fat:9g Carbs:1g Protein:13g in 100g
Scrambled egg
Food Score:-2 Calories:166cals Fat:12g Carbs:2g Protein:11g in 100g