Yam

1 subgroup , 3 Foods ( 6 total foods )

Group Yambean jicama 3 Foods
Yam boiled or baked with salt
Food Score:2 Calories:114cals Fat:0g Carbs:27g Protein:1g in 100g
Yam boiled or baked without salt
Food Score:3 Calories:116cals Fat:0g Carbs:27g Protein:1g in 100g
Yam raw
Food Score:3 Calories:118cals Fat:0g Carbs:28g Protein:2g in 100g