0.2% cottage cheese by lacteea

Nutrition Facts

Serving Size:
Amount per Serving
Calories 70
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 3.7g
1%
Sugars 3.7g
Sugar Alcohols 0g
Protein 13g
Vitamin A ·Vitamin C
Calcium ·Iron
Other nutrients
Net Carbs 4g
Food Score / Grade 2.1
Diabetes Carb Count 4g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Is there evidence supporting a higher protein diet for weight loss and are you getting enough protein? read more

Weight gain is a problem for a surprising number of people, from teen athletes to people who have lost significant weight due to illness. In bo... read more

Can you get too much of a good thing? Yes! Read this post if you take vitamin or mineral supplements so you can learn more about how much is too ... read more