100% Whole Grains Power Cakes Flapjack & Waffle Mix by Kodiak Cakes

Kodiak Cakes

190cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Nutrition requirements during pregnancy

May 2, 2025

Our top tips for meeting your nutrition requirements during pregnancy

Low-sugar baking

Oct 25, 2024

Love sweets and want to try low-sugar baking? Follow our guide for success!

Healthy mocktails

Jul 14, 2025

5 Healthy mocktails to lighten up your summer social life

Feb 17, 2025

How to stay motivated and avoid food-log fatigue

Amino acid sources

May 26, 2025

Protein building blocks: “Essential” information about amino acid sources

What is a blood sugar spike

Jul 23, 2025

What is a blood sugar spike and how to avoid it