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100% Whole Wheat Bread
100% Whole Wheat BreadGourmet

100% Whole Wheat Bread

Gourmet
140cals
140cals
13%
cals
carbsproteinfat
70%
17%
Grade A

Nutrition Facts

Serving Size2 slices (50g)
Amount per serving
Calories140cals
% Daily Value
Total Fat 2g
3%
Saturated Fat 0g
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 1g
Total Carbs 24g
9%
Net Carbs 20g
Dietary Fiber 4g
14%
Total Sugars 4g
Added Sugars 2g
4%
Protein 6g
12%
Cholesterol 0mg
Sodium 220mg
10%
Calcium 24mg
2%
Iron 1.2mg
7%
Potassium 122mg
3%
Vitamins
Vitamin D 0.4mcg (16iu)
2%
Thiamin 0.2mg
17%
Riboflavin 0mg
Niacin 1.6mg
10%
Folic Acid 0mcg
Folate DFE 18mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 slice (140cals calories) of 100% Whole Wheat Bread:

Walking1h 1mof Walking
Jogging17 minof Jogging
Bicycling17 minof Bicycling
Swimming24 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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