Food Search
2% Reduced Fat Milk
2% Reduced Fat MilkReynolds

2% Reduced Fat Milk

Reynolds
250cals
250cals
37%
cals
carbsproteinfat
37%
26%
Grade B+

Nutrition Facts

Serving Size500 ml
Amount per serving
Calories250cals
% Daily Value
Total Fat 10.4g
13%
Saturated Fat 7.3g
36%
Trans Fat 0g
Total Carbs 23g
8%
Net Carbs 23g
Dietary Fiber 0g
Total Sugars 23g
Added Sugars 0g
Protein 17g
33%
Cholesterol 42mg
14%
Sodium 250mg
11%
Vitamin A 281mcg
31%
Calcium 677mg
52%
Iron 0mg
Vitamins
Vitamin D 6.3mcg (250iu)
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 500 ml (250cals calories) of 2% Reduced Fat Milk:

Walking1h 49mof Walking
Jogging31 minof Jogging
Bicycling31 minof Bicycling
Swimming44 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Tips for healthy feet

Jun 14, 2024

You need tips for healthy feet to keep you on your toes and on the go
Calorie planning

Jan 22, 2025

How to plan your calories for weight loss or gain with MyNetDiary
Moving more

Mar 12, 2025

Step Bonus: Your reward for moving more!
How to prevent loose skin during weight loss

Nov 4, 2024

How to prevent loose skin during weight loss with proven techniques
Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?
Tips for editing and customizing recipes in MyNetDiary

Apr 28, 2025

Tips for editing and customizing recipes in MyNetDiary